Our Life Journey Ebbs & Flows
HEADACHES
MAGNESIUM & TURMERIC VS IBUPROFEN & ACETAMINOPHEN What are The Benefits vs The Risks? I’m guessing almost everyone has experienced a headache at some point in their life, for one reason or another. There are many causes of headaches: Dehydration, Hormonal Imbalance, Illness, Physical Trauma, Tension, Eye Strain, Sinus Pressure, Migraine – are some that…
INFORMATION OVERLOAD
Information Overload – So much information to absorb and then learn how to apply it to your life.
A LOOK AT AN ANTI-INFLAMMATORY LIFESTYLE, DIET & FATS- PART 3
I am excited to share another video with you this week from my friend and colleague Deanna Norelli of Tulasara Wellness. This is the Third Video in Deanna’s Series on A LOOK AT AN ANTI-INFLAMMATORY LIFESTYLE. In this video she looks at some of the healthy anti inflammatory fats – Olive Oil, Hemp Seeds, Nuts,…
PLANTAR FASCIITIS Taping Technique to Relieve Pain
Guest Contributor: Stacey Roberts PT, Owner of New You Health and Wellness Here is a follow up video from Stacey Roberts of New You Health and Wellness. Her initial post, featured on the Morning Blend, Stacey addressed treating plantar fasciitis using the Advanced Softwave Technology. In this video she shares a taping technique that you…
HAPPY NATIONAL DONUT DAY – JUNE 4, 2021
HISTORY HISTORY OF NATIONAL DONUT DAY “At one point or another in our lives, we’ve found ourselves craving a donut. When we think about it, it’s not really a surprise that this treat hits the spot like no other. They pair exceptionally well with tasty hot beverages, they can be had as a quick snack…
A LOOK AT AN ANTI INFLAMMATORY LIFE STYLE – Part 2
I am excited to share another video with you this week from my friend and colleague Deanna Norelli of Tulasara Wellness. This is the Second Video in Deanna’s Series on A LOOK AT AN ANTI-INFLAMMATORY LIFESTYLE. Deanna gives an overview of Chronic Systemic Inflammation. She discusses Risk Factors, Symptoms, Related Diseases and Ways to Reduce…
PLANTAR FASCIITIS
Here is another great share from my friend and colleague Stacey Roberts of New You Health and Wellness. Stacey contributed a Post a few weeks ago “WHAT IS WELLNESS?” This week I am sharing a segment she had on The Morning Blend with Molly Fay. Stacey and her Client Nisha talk about the Advanced Softwave…
CHRONIC FATIGUE SYNDROME
WHAT IS CFS? Chronic fatigue syndrome (CFS) is a medical condition characterized by extreme fatigue or tiredness that doesn’t go away with rest and can’t be explained by an underlying medical condition. The causes of CFS aren’t fully understood yet. Some theories include viral infection, stress, a weakened immune system, hormonal imbalances or a combination…
A LOOK AT AN ANTI INFLAMMATORY LIFESTYLE – Part 1
I am excited to share a video with you this week from a kindred spirit; my friend and colleague Deanna Norelli of Tulasara Wellness. Deanna is a wellness advocate and educator . She combines her western health training in nutrition with her eastern yoga training to help her clients achieve optimal health. Deanna offers weekly…
WHAT IS WELLNESS?
Guest Contributor: Stacey Roberts PT, Owner of New You Health and Wellness Stacey RobertsStacey is my friend and colleague. She has been a physical therapist since 1990, specializing in outpatient orthopedics and sports medicine. In 2003-2004 Stacey became a master herbalist to further her knowledge in the complementary therapies that her patients were starting to…
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