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HEADACHES

MAGNESIUM & TURMERIC VS IBUPROFEN & ACETAMINOPHEN What are The Benefits vs The Risks?  I’m guessing almost everyone has experienced a headache at some point in their life, for one reason or another. There are many causes of headaches: Dehydration, Hormonal Imbalance, Illness, Physical Trauma, Tension, Eye Strain, Sinus Pressure, Migraine – are some that … Read More

INFORMATION OVERLOAD

Information Overload – So much information to absorb and then learn how to apply it to your life.

A LOOK AT AN ANTI-INFLAMMATORY LIFESTYLE, DIET & FATS- PART 3

I am excited to share another video with you this week from my friend and colleague Deanna Norelli of Tulasara Wellness. This is the Third Video in Deanna’s Series on A LOOK AT AN ANTI-INFLAMMATORY LIFESTYLE. In this video she looks at some of the healthy anti inflammatory fats – Olive Oil, Hemp Seeds, Nuts, … Read More

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