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CHRONIC FATIGUE SYNDROME

WHAT IS CFS? Chronic fatigue syndrome (CFS) is a medical condition characterized by extreme fatigue or tiredness that doesn’t go away with rest and can’t be explained by an underlying medical condition. The causes of CFS aren’t fully understood yet. Some theories include viral infection, stress, a weakened immune system, hormonal imbalances or a combination … Read More

A LOOK AT AN ANTI INFLAMMATORY LIFESTYLE – Part 1

I am excited to share a video with you this week from a kindred spirit; my friend and colleague Deanna Norelli of Tulasara Wellness. Deanna is a wellness advocate and educator . She combines her western health training in nutrition with her eastern yoga training to help her clients achieve optimal health. Deanna offers weekly … Read More

WHAT IS WELLNESS?

Guest Contributor: Stacey Roberts PT, Owner of New You Health and Wellness Stacey Roberts Stacey is my friend and colleague. She has been a physical therapist since 1990, specializing in outpatient orthopedics and sports medicine.  In 2003-2004 Stacey became a master herbalist to further her knowledge in the complementary therapies that her patients were starting … Read More

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